Life in Motion<\/strong>\u00a0with Ilanit Tadmor<\/strong> is an improvisation, movement, creativity and body awareness workshop. Being attentive to our body and movements is basically the capability to listen \u2013 to ourselves, to our body, to our thoughts and to our feelings, while staying attentive to our space and to others. Attentive movement is an inner inquiry that is created out of listening to the simple and trivial everyday actions. The workshop sessions with Ilanit are composed of release techniques, improvisation, authentic movement and contact. The workshop is proposed to anyone who wishes to connect to himself in a new, free and joyous way.
\nOur body is a magical and powerful vehicle, through which we communicate, balance ourselves, create happiness and discover new opportunities in our life. Though sometimes forgotten, each and every one of us is a dancer. In fact, dancing is an aware, happy and creative movement, done throughout the most daily activities we perform: doing our hair, talking on the phone, eating and even sleeping. When our attention is focused on these routine movements, we actually turn them into dancing.<\/p>\n
\nMoving Free\u00a0is becoming aware of the present moment through our body and movement, connecting to the joy that this moment offers. This moment, elusive and subtle as it is, is an opportunity to fully apply our abilities, express ourselves, change and open up to the endless possibilities that surround us. This is the essence of aware movement & dance improvisation as well as of our life \u2013 our personal way, our unique approach to expression, our spontaneity and joy.<\/p>\nLife in Motion\u00a0is a 5-day journey through body and mind in which we will practice different kinds of body work, explore movement, and experience unique celebration of awareness, emotion & dance.<\/h3>\n
\nThe 5-day workshop includes morning and afternoon\/evening sessions, breakfast and lunch and free Island time.<\/p>\n